Join me and my special guests to delve deeper into crucial bone health issues, so you can take ownership of your own health care.
Our overall health is dependent on healthy bones, so be informed when speaking with your healthcare provider. Stay up to date by joining us for weekly learnings!
Class Info:
When: Every Wednesday, at 5:30 pm PST
Where: LIVE Zoom webinars
Can't make the time? No worries! You will receive video replays, and notes (when available) for each webinar. You will also receive 3 past webinars when you join.
Common topics include hormones, kidney health, nutrients, medications, anxiety, depression, heart health, and digestive health.
Sign up before 5:00 pm on any Wednesday to join a class that evening!
You monthly membership includes:
- 3 - 4 live webinars monthly, with slides, x-rays, and other resources to help you understand various conditions.
- Three previous webinars.
Pricing: Our Masterclass fee is $35 a month, which includes four well-researched webinars and live Q&A's. After signing up, you will be charged monthly. Cancel any time, and reach out if you have any questions!
Upcoming Webinars
April 17th: Digestion and our Bone:Are you concerned that you may have malabsorption of your nutrients? We will focus on gastric reflux in this class, what it is, and how it can impact bone. What if are taking a proton pump inhibitor - what does the most recent research show regarding how this medication impacts bone? Can you have gastric reflux - a.k.a. silent reflux- and not know it? What is an incompetent sphincter valve? Learn about these digestive issues to decrease your risk of esophageal cancer and join us for many tips on digestive health!
April 24th: Night off, no live presentation this week
May 1st: Interview with Bone specialist and nephrologist Paul Miller MD.
May 8th: Vacation - see you next week
May 15th: Stress, Sleep and Our Circadian Rhythm Our Bone health is directly impacted by the natural earth rhythms. Sleep is critical for healthy bone growth and repair.
May 22nd: Interview with Endocrinologist, Dr. Krishnamurthy
May 29th: Blood Pressure and Our BonesDon't ignore high or low blood pressures. Both can impact the heart over time and for some who experience orthostatic hypotension (dizziness when getting up
after bending over) it is a fracture or injury risk. Those with high blood pressure run the risk of kidney disease.
Did you know:
- Women can lose 20% of their bone mass following menopause
- Bone density tests can be incorrect, and one test does not reflect active bone loss
- Most doctors of any persuasion do not understand how to assess bone health on an individual basis and don’t order a full bone health lab analysis
Did you know:
- Too much or too little vitamin D can result in bone loss, can also impact the health of your heart, and advanced osteoporosis can be associated with heart disease
- Thyroid, parathyroid, kidney, or autoimmune problems, as well as chronic insomnia and anxiety can result in active bone loss
- Most fractures occur because of preventable falls
Recent Webinars:
April 10th: Interview with Andrea Fox:Andrea is an experienced Certified Physician Assistant who joined Stanford Health Care in 2019 to develop a comprehensive Fracture Liaison Service and bone health clinic championed by Dr. Michael Gardner, Trauma Orthopaedist. Andrea is also in Dr. Lani's doctors group - she always has good points to make and will share her expertise in the field.
April 3rd: Got Questions? Dr. Lani has answers. The ultimate Q&A session is back by popular demand!What are you confused about regarding osteoporosis? Diet, digestion, bone density results, exercise, medications? Send in your questions ahead of time to make sure Dr. Lani Has time to answer them LIVE!
March 27th: NUTRITION and our Bones What questions do you have regarding supplements and herbs, diet and digestive health?
March 20th:Historic osteoporosis: Did you build a healthy bone density in your teens and why is this important to understand regarding your bone health today.
March 13th: Lab tests continued:The importance of bone turnover markers and how to get them done if your doctor will not order them, plus more advanced testing when warranted.
March 6th: LAB TESTS for Osteoporosis What lab tests should be the first to order when we have a concern about the health of our bones? Some of the tests will include: Comprehensive
Metabolic Panel 14, CBC with Platelets, PTH with calcium, ionized calcium, 24 hour urine.
February 28th: Interview with Endocrinologist Priya Krishnamurthy MD.We will have a lively discussion plus Q&A.At what point does she recommend medications and which ones? Does she prescribe Prolia (Romosozumab)? Do Bisphosphonates reduce fracture risk? Join us for answers to these questions.
Pricing: $35.00 per month
You will be charged monthly.
Cancel anytime.