Dr. Lani's No-Nonsense Bone Health Guide reveals the realities of bone density testing and osteoporosis medication risks. Offering a holistic approach to bone health, it covers diet, supplements, and aging effects on bones.

In her latest book, Dr. Lani shares simple advice on enjoying the sun safely and understanding its effects on our health. Learn how to obtain vital vitamin D without harm and foster a respectful relationship with the sun.

Get both of Dr. Lani's No-Nonsense books at a 10% discount!

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Osteoporosis Fundamentals for Newly Diagnosed. This three course video bundle helps you make informed decisions about your health when it comes to osteoporosis medications

Key considerations prior to taking bone medications.

Myths, potential treatments, and questions to consider when you receive a diagnosis.

Recent research, risks and benefits to consider regarding your health, appropriate tests and medical information, and as well as lab tests to order. .

Overview of Bisphosphonates such as Reclast, Zometa, Fosamax, Actonel, Boniva, Prolia and others.

Recent research, risks and benefits to consider, and appropriate tests.

What you should know about hormone therapies and Evista® (raloxifene) before taking them. Recommened: watch our video on Antiresorptives first.

Research, risks and benefits to consider regarding these bone building medications.

Recent research, risks and benefits to consider regarding these medications.

Recent research, risks and benefits to consider regarding your health, appropriate tests and medical information, and questions to ask your doctor.

Follow-up information on the Antiresorptive Overview video. Dr. Lani continues on bone building medications including bisphosphonates, denosumab, hormones, raloxifene, and more.

Why exercise is important for bone health: Dr. Lani’s favorite exercises for building and maintaining bone mass, and reducing fracture risk

The focus of this webinar will be a deeper discussion regarding remedies for a good nights sleep and how to develop good strategies to insure a good nights sleep.

Learn from Dr. Simpson about the causes and treatments of sinus infections. Understand the role of allergies and discover nutritional and topical remedies. Get insights on sinus surgeries and how to avoid antibiotics.

Symptoms and testing for thyroid and adrenal function, and how hormones secreted by these glands directly impact bone.

Symptoms and testing for thyroid and adrenal function, continued from Part 1

How chronic stress impacts bone and heart health, thyroid and adrenal function, actions to help reduce stress and anxiety

Causes, prevention and treatment of neck and back pain, including an anatomy lesson.

Risk factors for fractures and how to reduce them, and using Dr. Ott’s Calculation Tool for bone density.

Your personal fracture risk assessment, using the FRAX fracture model, and understanding TBS.

Recommended tests to measure bodily functions that supplement your DXA, FRAX and lifestyle factors to fully assess your bone-health.

Understand the intricacies of Osteoarthritis (OA) with this detailed presentation. Discover the reasons behind its occurrence in certain joints and learn preventive strategies. Highlights include x-rays of prevalent conditions and guidance on anti-inflammatory diets. Purchase includes notes.

DXA basics, how to determine if your test is properly analyzed, and the value of Trabecular Bone Scores.

Osteoporosis fractures and other fractures. What is your risk of future fractures, and Vertebral Fracture Assessment.

Who should consider hormone therapy, therapy options, risks, lab tests