I know the diagnosis of osteoporosis is frightening, as I was diagnosed 25 years ago. Bone is complex and there is no one-size-fits all approach. In order for you to be able to determine whether or not your health care providers are offering the best advice, you first need to become an informed consumer. The books and recorded classes below cover the diagnosis of osteopenia and osteoporosis, bone density testing, medications, nutrition and much more.
Dr. Lani's No-Nonsense Bone Health Guide reveals the realities of bone density testing and osteoporosis medication risks. Offering a holistic approach to bone health, it covers diet, supplements, and aging effects on bones.
In her latest book, Dr. Lani shares simple advice on enjoying the sun safely and understanding its effects on our health. Learn how to obtain vital vitamin D without harm and foster a respectful relationship with the sun.
Get both of Dr. Lani's No-Nonsense books at a 10% discount!
Join Dr. Lani in a three-course bundle exploring osteoporosis medications. Uncover myths, explore potential treatments, and delve into an overview of popular drugs. Arm yourself with the knowledge to make well-informed choices about your health.
Join Dr. Lani for and in-depth discussion on this situation. In this webinar she will cover her most recent research, risks and benefits for you to consider regarding your health, appropriate tests and medical information, and questions to ask your doctor.
In this presentation, Dr. Lani discusses myths, potential treatments, and questions to consider when you receive a diagnosis. Most importantly, she encourages us to think critically about information, promised 'miracle cures', and questions you can ask when researching your own unique case.
Join Dr. Lani in unraveling the complex world of osteoporosis medications in this insightful webinar. Acquaint yourself with recent research, potential health impacts, and pertinent questions for your doctor. Includes a Q&A section and information on common myths and side effects.
Antiresorptive medications are a category of medications used in instances of Osteoporosis and bone cancer. These include Bisphosphonates, Prolia, Evista and Hormone therapy. This webinar will be on focussed Bisphosphonates such as Reclast, Zometa, Fosamax, Actonel, Boniva and others.
Join Dr. Lani for an in-depth discussion on this incredibly powerful medication. In this webinar she will cover her most recent research, risks and benefits for you to consider regarding your health, appropriate tests and medical information, and questions to ask your doctor.
Join Dr. Lani for an in-depth discussion on this topic. In this webinar she will cover her most recent research, risks and benefits for you to consider regarding your health, appropriate tests and medical information, and questions to ask your doctor.
Join Dr. Lani for an in-depth discussion on this category of medication. In this webinar she will cover her most recent research, risks and benefits to consider, appropriate tests and medical information, and questions to ask your doctor.
Join Dr. Lani for an in-depth discussion on Forteo and Tymlos. In this webinar she will cover her most recent research, risks and benefits for you to consider regarding your health, appropriate tests and medical information, and questions to ask your doctor.
Join Dr. Lani for an in-depth discussion on this powerful medication. In this webinar she will cover her most recent research on Evenity, risks and benefits for you to consider, appropriate tests and medical information, and questions to ask your doctor.
Join Dr. Lani for the follow-up presentation on the Antiresorptive medications overview.
Why exercise is important for bone health, Dr. Lani’s favorite exercises for building and maintaining bone mass, and reducing fracture risk
The focus of this webinar will be a deeper discussion regarding remedies for a good nights sleep and how to develop good strategies to insure a good nights sleep.
Learn from Dr. Simpson about the causes and treatments of sinus infections. Understand the role of allergies and discover nutritional and topical remedies. Get insights on sinus surgeries and how to avoid antibiotics.
This webinar will focus on testing and symptoms for thyroid and adrenal function. Symptoms include: Anxiety, sleep disorders, depression, bone loss, dry skin, hair loss, cold and/or heat intolerance, weight gain (however, many have low weight) and a slew of other symptoms.
Explore the intricacies of thyroid and adrenal functions in Part Two of this webinar series. Learn about various symptoms including anxiety, sleep issues, and bone loss, and understand that normal test results might not always mean no problems. Video only. More sessions to follow.
Dive into this session to understand the deep impact of stress on your body and mind. Learn about the different forms of stress, its effects on your health, and the role of diet in managing it. The session offers insights into hormone imbalance due to stress and gives tips to handle stress.
Gain vital knowledge on managing chronic neck and low back pain through these detailed presentations. They guide you through anatomy, causes, diagnostic tests, and at-home treatment strategies, helping you to address your condition effectively and consult informedly with healthcare professionals.
In this video, Dr. Lani and Dr. Ott discuss the link between small bones and increased osteoporosis risk, and the mechanical differences in hips and spine affecting fracture risk. Learn to use Dr. Ott's Bone Density Calculation Tool to assess individual risks, and decipher insights from DXA reports.
Assessing Your Personal Fracture Risk. Using the FRAX 10-year fracture model. How accurate is FRAX? Does it speak to you? Please read the Chapter in Dr. Lani's Book on FRAX. How does TBS (trabecular bone score) fit in? Video only.
Comprehensive Metabolic Panel, CBC, PTH-Intact, Hormones, Thyroid. cortisol and more. Bone Markers will be covered in June after Dr. Lani attends an osteoporosis conference for an update.
Understand the intricacies of Osteoarthritis (OA) with this detailed presentation. Discover the reasons behind its occurrence in certain joints and learn preventive strategies. Highlights include x-rays of prevalent conditions and guidance on anti-inflammatory diets. Purchase includes notes.
Learn to scrutinize bone density test results and avoid frequent errors that can lead to incorrect reports with this video. Understand the distinction between DXA companies, Hologic and GE/Lunar, and grasp the importance of the Trabecular Bone Score. Refer to Dr. Lani's book for detailed guide.
Explore the world of osteoporosis fractures in this informative video. Learn about various fracture types, what they indicate, and how to assess them through tests. The video also sheds light on the commonality of vertebral fractures as we age and how to mitigate risks.
Get in-depth insights on hormonal health in women with two recorded sessions by Dr. Lani Simpson and Judy Lane. These sessions provide a detailed discussion on hormone therapy, its pros and cons, and methods to maintain bone health during and post menopause. Notes included.