The diagnosis of osteoporosis is frightening, I know, I was diagnosed 25 years ago. It is very difficult to navigate the information regarding bone health. Bone is complex and there is no, one-size-fits all approach. In order for you to be able to determine whether or not your health care providers are offering the best advice, you first need to become an informed consumer. The videos below cover the diagnosis of osteopenia and osteoporosis, bone density testing, medications, nutrition and much more.
