Join me and my special guests to delve deeper into crucial bone health issues, so you can take ownership of your own health care. 

    Our overall health is dependent on healthy bones, so be informed when speaking with your healthcare provider. Stay up to date by joining us for weekly learnings!

    Class Info:

    When: Every Wednesday, at 5:30 pm PST

    Where: LIVE Zoom webinars

    Can't make the time? No worries! You will receive video replays, and notes (when available) for each webinar. You will also receive 3 past webinars when you join.

    Everything impacts bone: topics include bone density testing, hormones, thyroid disease, genetics, kidney health, nutrients, medications, anxiety, depression, heart health, and digestive health, nutrition, exercises, medications and how they work and at what point should they be considered? Also, who can you trust with so many companies selling products?

    Sign up before 5:00 pm on any Wednesday to join a class that evening!

    Your monthly membership includes:

    • 3 - 4 live webinars monthly, with slides, x-rays, and other resources to help you understand various conditions.
    • Three previous webinars.

    Pricing: Our Masterclass fee is $35 a month, which includes four well-researched webinars and live Q&A's. After signing up, you will be charged monthly. Cancel any time, and reach out if you have any questions!

    Upcoming Webinars

    June 4th: Hypothyroid and Hyperthyroid
    This master gland is critical for bone and overall health. Typically medical doctors order only half of the tests needed to sort out a problem. We will also discuss how the adrenal glands and stress impact our thyroid and bone health.

    June 11th: Nutrition
    Calcium, magnesium, protein - how much? Creatine? Vitamin K? Boron? Silicon - micronutrients?What questions do you have to drive this conversation?

    June 18th: Bone density testing and how to catch the most common errors
    Should you get a forearm DXA scan? If so, what does it tell us and should a diagnosis ONLY in the forearm require medications?

    June 25th: Hormones
    Estrogens, testosterone, DHEA,Hormone therapy (HT) and Hormone Replacement Therapy (HRT). What is the latest thinking regarding taking hormones after menopause or starting even 10 years later? Serum, saliva and urinary tests. Transdermal creams, vaginal creams and even rectal creams - are we confused?

    July 5th through July 12th: I will be a featured presenter at Rancho LaPuerta in Mexico
    A beautiful spa and retreat - treat yourself. I will be teaching 4 one hour classes.
    Click herefor more resort information.


    Coming in July: How to maximize your electrolyte to manage low and high blood pressure.This is super important to support your kidney health

    Important Note: When signing up the MasterClass link will be sent only to the email you use when signing up. Please make sure it’s the email where you want to receive the link each week, as we’re unable to send it to a different address later.

    Click Here To Join The Masterclass
    Did you know:

    • Women can lose 20% of their bone mass following menopause
    • Bone density tests can be incorrect, and one test does not reflect active bone loss
    • Most doctors of any persuasion do not understand how to assess bone health on an individual basis and don’t order a full bone health lab analysis

    Did you know:
    • Too much or too little vitamin D can result in bone loss, can also impact the health of your heart, and advanced osteoporosis can be associated with heart disease
    • Thyroid, parathyroid, kidney, or autoimmune problems, as well as chronic insomnia and anxiety can result in active bone loss
    • Most fractures occur because of preventable falls

    Recent Webinars:

    May 7th: Bone Turnover Markers
    A fresh look at BTMs and their importance regarding assessing an individual diagnosed with osteoporosis. Are all labs using the same method to measure BTMs? The importance of ordering BTMs to follow the bone response to medications.

    May 14th: Lab Tests Continued
    More questions and answers regarding what we have learned in the past two weeks. Still have questions - please send them in.

    May 21st: Dr. Borer's and Dr. Burr's talk Brought up a lot of Questions
    I will unpack what we learned from their presentations so that you can use this information to get the most out of your exercise programs. What time is the best time to exercise and eat - does time of day matter? Dr. Burr discussed how medications impact bone health.

    May 28th: No Presentation Tonight
    Live Osteoporosis event at the Albany Public Library.

    Pricing: $35.00 per month

    You will be charged monthly.

    Cancel anytime.

    JOIN US!