Join me and my special guests to delve deeper into crucial bone health issues, so you can take ownership of your own health care. 

    Our overall health is dependent on healthy bones, so be informed when speaking with your healthcare provider. Stay up to date by joining us for weekly presentations!

    Class Info:

    Dr. Lani's Live MasterClasses

    Wednesday 5:30 pm PST

    Can't make the time? No worries! You will receive video replays, and notes (when available) for each webinar. You will also receive 3-4 recent webinars when you join.

    Everything impacts bone: topics include bone density testing, hormones, thyroid disease, genetics, kidney health, nutrients, medications, anxiety, depression, heart health, and digestive health, nutrition, exercises, medications and how they work and at what point should they be considered? Also, who can you trust with so many companies selling products?

    Sign up before 5:00 pm on any Wednesday to join a class that evening!

    Your monthly membership includes:

    • 3 - 4 live webinars monthly, with slides, x-rays, and other resources to help you understand bone health and the diagnosis of osteoporosis.
    • 3-4 recent webinar videos.

    Pricing: Our MasterClass fee is $35 a month, which includes four well-researched webinars and live Q&A's. After signing up, you will be charged monthly. Cancel any time, and reach out if you have any questions!

    September 16th: Ask Dr. Lani Anything
    What claims have you seen regarding building bone? Claims of increased bone density - Prunes? Any questions regarding nutrition, GI Health etc.

    September 23rd: Vacation, see you next week

    September 30th: Interview - waiting for confirmation

    September 7th: Testing Methods for Bone Density and Bone Quality Vertebral Bone density versus TBS.
    The new add-on to MRI spine good bone quality - VBQ, Is it ready for prime time? How does it compare to CT scanning and REMSfragility score?

    Important Note:When signing up, the MasterClass link will be sent only to the email you use when signing up. Please make sure it’s the email where you want to receive the link each week, as we’re unable to send it to a different addresses later.

    Click Here To Join The Masterclass
    Did you know:

    • Women can lose 20% of their bone mass following menopause
    • Bone density tests can be incorrect, and one test does not reflect active bone loss
    • Most doctors of any persuasion do not understand how to assess bone health on an individual basis and don’t order a full bone health lab analysis

    Did you know:
    • Too much or too little vitamin D can result in bone loss, can also impact the health of your heart, and advanced osteoporosis can be associated with heart disease
    • Thyroid, parathyroid, kidney, or autoimmune problems, as well as chronic insomnia and anxiety can result in active bone loss
    • Most fractures occur because of preventable falls

    Recent Webinars:

    August 12th: Sleep and Bone Health
    What is causing your sleep issues? Can you get to sleep then wake in the middle of the night and can't get back to sleep? Are you unable to get to sleep? Have you tried everything? Before this presentation please read the chapter in my book on Circadian Rhythm.

    August 19th: Vertebral Fractures and What You Need to Know
    This presentation is so important -what does it mean if an x-ray states a vertebral fracture? End Plate Fracture? Should you consider augmentation and if so who really needs it? Will augmentation increase the risk of adjacent vertebrae to fracture? How long does it take a VF to heal? What questions should you ask if you wind up in the
    ER?

    August 26th: Hypothyroid and our Bones
    The most common times in a woman's life to express hypothyroidism (low functioning) is puberty, pregnancy, peri-menopause and menopause. Yes, the times in a woman's life that hormones are erratic. 9 out of 10 cases of hypothyroidism are women, however men too should be checked if their history and symptoms are present. Can a low TSH result in bone loss? Can you safely take T3? Are you cold A LOT and conversely are you having extreme hot flashes? What is the adrenal connection?

    September 2nd: Anti-resorptive (AR) medications
    Fosamax, Reclast, Actonel, Prolia, Estrogen, SERMs. How do we determine the best medication to take? Should we ever take an AR medication before a bone builder (anabolic). What medications are best following an anabolic?

    September 9th: How to Read Your Bone Density Test
    What are the differences between Hologic and GE Lunar testing? Spine, Femurs, Forearm, Trabecular Bone Score and Vertebral Fracture Assessment will all be reviewed. 

    Pricing: $35.00 per month

    You will be charged monthly.

    Cancel anytime.

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