Join me and my special guests to delve deeper into crucial bone health issues, so you can take ownership of your own health care.
Our overall health is dependent on healthy bones, so be informed when speaking with your healthcare provider. Stay up to date by joining us for weekly learnings!
Class Info:
When: Every Wednesday, at 5:30 pm PST
Where: LIVE Zoom webinars
Can't make the time? No worries! You will receive video replays, and notes (when available) for each webinar. You will also receive 3 past webinars when you join.
Everything impacts bone: topics include bone density testing, hormones, thyroid disease, genetics, kidney health, nutrients, medications, anxiety, depression, heart health, and digestive health, nutrition, exercises, medications and how they work and at what point should they be considered? Also, who can you trust with so many companies selling products?
Sign up before 5:00 pm on any Wednesday to join a class that evening!
Your monthly membership includes:
- 3 - 4 live webinars monthly, with slides, x-rays, and other resources to help you understand various conditions.
- Three previous webinars.
Pricing: Our Masterclass fee is $35 a month, which includes four well-researched webinars and live Q&A's. After signing up, you will be charged monthly. Cancel any time, and reach out if you have any questions!
Upcoming Webinars
January 22nd Interview: Katarina Borer, Ph.D., Professor EmeritaSchool of Kinesiology, University of Michigan Dr. Borer will share studies with us regarding new information on how to maximize how we exercise and when and what we eat to stimulate bone formation and slow down resorption. Surprise finding from the studies - The speed of walking/momentum rather than loading was responsible for suppressing bone mineral loss. Bones require nutrient energy (not just Ca and Vit D) Requirement for timing of meals and exercise studies to maximize nutrient value for bones.
January 29th: Bone Building (Anabolic) Medications: The landscape regarding how bone specialists are treating patients with these medications is growing as we learn more through post surveillance. Come learn so you can be part of your bone team if medications are on the table for your bone health.
February Dates Coming Soon: Researcher and osteoporosis expert, Kelly Krohn MD will be joining us for an interview-we are working out a date for February. Definitely do not miss this interview - Dr. Krohn is a gem!!!
Did you know:
- Women can lose 20% of their bone mass following menopause
- Bone density tests can be incorrect, and one test does not reflect active bone loss
- Most doctors of any persuasion do not understand how to assess bone health on an individual basis and don’t order a full bone health lab analysis
Did you know:
- Too much or too little vitamin D can result in bone loss, can also impact the health of your heart, and advanced osteoporosis can be associated with heart disease
- Thyroid, parathyroid, kidney, or autoimmune problems, as well as chronic insomnia and anxiety can result in active bone loss
- Most fractures occur because of preventable falls
Recent Webinars:
December 18th: Extremity Fractures. Ankle, lower leg, wrist and hip; external versus Internal fixations.Bone medications - when should you consider if you fracture? Should you have the hardware removed after the bones heal? Also, are metatarsal fractures now considered possibly an indication of bone fragility?
January 2nd: The Highs and Lows of Blood Pressure:Blood circulation is critical for our bone, brain, heart health and well, our entire body. Too high runs the risk of vascular damage
and kidney damage. Low blood pressure can also damage the heart over time and risk more falls due to orthostatic hypotension.
January 8th:Bisphosphonates such as Fosamax and Reclast + Prolia, Hormones and Evista. Dr. Lani will share her thinking process about these medications.
January 15th: Digestion - how can we improve our bodies ability to absorb nutrients.What if we have a chronic digestive disorder, what then?
Pricing: $35.00 per month
You will be charged monthly.
Cancel anytime.