Join Dr. Lani's Bone Health Master Class

The health of our bones can be impacted by hundreds of things including: hormones, nutrients, medications, anxiety, depression, digestive health and even sinus infections that drain our energy, to name a few. Our overall health is dependent on healthy bones. 

Our new group will allow in-depth analysis to further educate attendees so that they can be informed consumers. The group will provide answers to your questions and suggestions for further steps you may need for your individual health situation.

Upcoming in the Master Class LIVE Webinar Series

March 13th: Osteoporosis Medications: The Good, the Bad and the Ugly Jennifer Schneider MD, Ph.D and Lani Simpson DC, CCD
5:30pm to 6:30pm PT (8:30 ET) Wednesday

Dr. Schneider is a physician certified in Internal Medicine, Addiction Medicine and Pain Management. She is the author of 9 books and numerous articles in professional journals. In 2008 and 2010, she and others, presented a report to the FDA regarding femur fractures associated with long-term bisphosphonate use.

We will have a lively discussion on the topic. Both of us agree that wise use of medications is needed for some people. Are medications over-prescribed? How do medications work. What about the new medications? Is estrogen an option to halt bone loss?

Book reading: Read chapter in Dr. Lani’s book on medications

March 27: Osteo-Arthritis with Dr. Lani Simpson

April 10th: Discover What’s New with Vitamin K2: Bone Health and Beyond
Kate Rheaume-Bleue, ND and Lani Simpson DC, CCD

5:30pm to 6:30pm PT (8:30 ET) Wednesday

Dr. Kate Rheaume-Blue is the author of,Vitamin K2 and the Calcium Paradox:
How a Little-Known Vitamin Could Save Your Life

Some of the questions we will be discussing for Q&A:

  • Vitamin K1 conversion to K2 - if and how?
  • New studies on MK7 and or MK4
  • Any studies regarding K2 and osteocalcin?
  • Interplay with calcium and vitamin D?
  • MK7 soy or garbanzo beans?
  • Testing for vitamin K deficiency - is it reliable?

April 24th: Interview with surgeon and parathyroid expert Deva Boone MD

May 8th: Lab Tests, Part One

May 15th: Case study and Interview

May 29th: Case Study: Interview and case study:

June 5th: Back pain – special focus on sciatica

June 19th: Assessing Your Personal Fracture Risk

Coming Soon: Deva Boone, MD, and Lani Simpson DC, CCD
Date TBA to a date in March

Dr. Boone is a parathyroid expert and she specializes in parathyroid surgery at the Norman Parathyroid Center. I am very impressed with her work and our discussions regarding vitamin D, Calcium and parathyroid disease. You won’t want to miss this. Topics will include:

  • The importance of the parathyroid glands and bone health
  • Primary and secondary hyperparathyroidism?
  • The importance of understanding your blood calcium level.How common is parathyroid disease?
  • Vitamin D – are some people taking too much?
  • What lab tests show abnormal parathyroid function.

Past Webinar Presentation and Meeting dates

Dr. Lani’s No-Nonsense bone Health Guide will be used as a base for each webinar. Rereading the chapter will help you understand additional information that Dr. Lani will present.

Q&A will follow each presentation. Please prepare your questions and post them when the show is live.

January 9th:  Q&A with Dr. Simpson
5:30pm – 6:30pm PT (8:30pm ET) Wednesday
Recording of live event: 
you will receive a private link to view this recording for one month after which it will not be available.

45 minutes Dr. Simpson will show a presentation regarding vertebral fracture assessment and some information regarding fractures and density testing. She will entertain a lively Q&A – come prepared. This webinar will help everyone get familiar with ZOOM, which is very easy to use.

January 23rd:  Fractures, Facts and Fears Part One
Lani Simpson DC, CCD presentation
5:30pm – 6:30pm PT (8:30pm ET) Wednesday
Recording of live event:
you will receive a private link to view this recording for one month after which it will not be available.

  • What fractures indicate
  • Vertebral augmentation following fractures – who needs it? What is benefit risk ratio?
  • How bones fracture and why

February 13th: Bone Density Testing Part One
Lani Simpson DC, CCD presentation
5:30pm to 6:30pm PT (8:30 ET)

Get your bone density test results ready.If you haven’t done so already, please try to get the diagnostic pages from the bone density facility that did your scans. You can look at the back of Dr. Lani’s book to see the pages.

To be better prepared for this webinar read the chapters on bone density in D. Lani's Book

What you will learn:

  • How to determine whether or not your bone density tests have been properly analyzed and reported. Clearly, there are nuances that only a trained clinical densitometrist would be able to determine. However, you will be able to catch the most common errors after this webinar.
  • How much weight should you give your bone density test?
  • Trabecular Bone Score (TBS) – what does this information tell us?
    • What is the % of error on the TBS?

February 27th: Dr. Lani LIVE presentation
Lani Simpson DC, CCD, and women's heath expert, Judy Lane, NP
5:30pm to 6:30pm PT (8:30 ET) Wednesday
Hormones, Schmoremones

  • There is a lot of confusion regarding the use of hormones for bone health. Women can lose as much as 20% of their bone density following menopause. This typically impacts small framed women.
  • How to prevent post-menopause bone loss
  • Who might consider hormone therapy (HT) and who should not consider HT
  • What tests are needed to assess hormone status in pre and postmenopausal women.
  • How do hormones impact men?

Upcoming Content:

• Fractures – what they mean and what you need to know should you end up in an emergency room. What questions to ask before submitting to surgeries.
• PAIN – WHAT IS CAUSING IT AND WHAT TO DO ABOUT IT – diagnosis is important for those suffering from acute or chronic pain. What do you need to make sure has been ordered on your behalf? Has surgery been recommended? What do you need to know about various types of surgery? What nutrients may help? What topical creams may help? Each of the topics below will likely be a separate presentation. I will show x-rays, MRIs, anatomy images to help you visualize your particular problem.
◦ Hip and loser back pain
◦ Sciatica
◦ Shoulder pain
◦ Knee pain
◦ Neck pain
◦ Abdominal pain
◦ Pain in other areas
• How to check your own bone density tests for obvious errors - tips to look for regarding the diagnostic pages and the reliability of the report
• Osteoarthritis how to prevent and treat
• Testing bone quality – Trabecular Bone Score
• FRAX: Understanding the 10-year fracture model.
• New research commentary videos
• The link between heart disease and osteoporosis
• Scoliosis and osteoporosis
• Anomalies and how they may impact osteoporosis in the spine.
• SPINE: structural and functional problems. Topics include: stenosis, degenerative joint disease, osteoarthritis, rheumatoid arthritis and more.
• Hormones
• Medications and their impact on bone
• Latest studies regarding osteoporosis medications
• Pregnancy and lactation osteoporosis
• Case studies: osteoporosis, hypothyroidism, hormone imbalances
• Sinus infections and sinus care
• Digestion tips
• Demystifying nutrients needed for bone health
• Protein, how much and what type do we need.
• Headaches
• Hypothyroidism
• How to get a good night’s sleep – pillows, props, mattresses, Oh my!
• Primary Hyperparathyroidism
• Lab tests to determine whether or not active bone loss is occurring.
• Case studies using people in the group and others I have worked with
• Exercise videos and body mechanics - upper body weights. How to perform certain exercises correctly etc.