Join me and my special guests to delve deeper into crucial bone health issues, so you can take ownership of your own health care.
Our overall health is dependent on healthy bones, so be informed when speaking with your healthcare provider. Stay up to date by joining us for weekly learnings!
Class Info:
When: Every Wednesday, at 5:30 pm PST
Where: LIVE Zoom webinars
Can't make the time? No worries! You will receive video replays, and notes (when available) for each webinar. You will also receive 3 past webinars when you join.
Everything impacts bone: topics include bone density testing, hormones, thyroid disease, genetics, kidney health, nutrients, medications, anxiety, depression, heart health, and digestive health, nutrition, exercises, medications and how they work and at what point should they be considered? Also, who can you trust with so many companies selling products?
Sign up before 5:00 pm on any Wednesday to join a class that evening!
Your monthly membership includes:
- 3 - 4 live webinars monthly, with slides, x-rays, and other resources to help you understand various conditions.
- Three previous webinars.
Pricing: Our Masterclass fee is $35 a month, which includes four well-researched webinars and live Q&A's. After signing up, you will be charged monthly. Cancel any time, and reach out if you have any questions!
Upcoming Webinars
March 19th: Protein, too Much or too Little can result in bone loss
Yes, we are going to talk about protein again with new information about what amount of protein is best for most people and what sources? Protein powders, protein bars, how good are they?
March 26th: Inflammation and Bone Loss
Chronic inflammation can disrupt the balance between bone formation and resorption, leading to increased bone loss and potentially contributing to conditions like osteoporosis. We will explore how to reduce various causes of inflammation.
NOTE: Special Time 3:00pm PT (only for this webinar).
April 2nd: No live Presentation This Week
April 9th: Presentation by kinesiologist Katarina Borer.
Dr. Borer will focus on her research as it pertains to bone health with a special focus on, Exercise, Nutrients, Hormones.
April 16th: Interview with bone researcher Dr. David Burr
Dr. Burr will discuss the mechanical properties of bone including how medications impact these properties.
April 23rd: To Be Announced
Did you know:
- Women can lose 20% of their bone mass following menopause
- Bone density tests can be incorrect, and one test does not reflect active bone loss
- Most doctors of any persuasion do not understand how to assess bone health on an individual basis and don’t order a full bone health lab analysis
Did you know:
- Too much or too little vitamin D can result in bone loss, can also impact the health of your heart, and advanced osteoporosis can be associated with heart disease
- Thyroid, parathyroid, kidney, or autoimmune problems, as well as chronic insomnia and anxiety can result in active bone loss
- Most fractures occur because of preventable falls
Recent Webinars:
February 26th: Heart disease and Osteoporosis
What is the connection between heart disease and osteoporosis? Who requires additional testing. Who should not take supplemental calcium? Recent studies shed new light on this topic.
March 5th: Heart disease and Osteoporosis
What is the connection between heart disease and osteoporosis? Who requires additional testing. Who should not take supplemental calcium? Recent studies shed new light on this topic
March 12th: Ask Dr. Lani Anything
Many questions have come in. Some of the questions that will be covered include, Back braces to improve posture (do they work?). Vibration plates updates - who does Dr. Lani recommend them for and which ones.
Pricing: $35.00 per month
You will be charged monthly.
Cancel anytime.