MONTHLY GROUP MEMBERSHIP

Join Dr. Lani's membership based group to learn how to take control of your Bone Health. The group will provide answers to your questions and suggestions for further steps you may need for your individual health situation.

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Tips on osteoporosis, bone density testing, hormones, and nutrition straight to your inbox!

WANT TO SPEAK WITH DR. SIMPSON RIGHT NOW?

Fired up about your bones? Take the next step with a 20-minute appointment with Dr. Simpson to discuss your burning questions.

PEEK INSIDE DR. LANI'S BOOK

Build healthy bones for life!

Dr. Lani Simpson cuts through confusion and inaccuracies surrounding osteoporosis. Learn about her well-rounded, whole-body approach to bone health, including discussions of digestive health, diet, supplements, exercise, and how aging affects the bones.

From improving bone quality to managing arthritis to hypothyroidism, become your own Bone Health Expert through this audio and video series, including interviews with Judy Lane, NP NS and Dr. Jennifer Schneider.

DR. LANI'S LATEST BLOGS

Dr. Lani’s Green Soup

Dr. Lani’s Vegan Green Soup (you can also add yogurt if you consume dairy) This recipe makes 3-5 quarts, so you can freeze small amounts for future use.

I use a Vitamix high-speed blender for this soup.

The recipe below varies every time I cook it depending on the greens I have – sometimes I... Read More

BONE HEALTH FOR LIFE

JOIN Dr. Lani's Monthly Classroom - learn about bones and so much more

The health of our bones can be impacted by hundreds of things including: hormones, nutrients, medications, anxiety, depression, digestive health and even sinus infections that drain our energy, to name a few. Our overall health is dependent on healthy bones. Read More

Bone Density Testing - The Good, the Bad and the Ugly

I see DXA reports from all over the country. Three times this week I had to break the news to clients that not only did they not gain bone density, but they had lost bone density - can be the other way too - people think they gain when they have not due to incorrect reporting. Read More

Osteoporosis and Anorexia Athletica

Case study: by Dr. Lani Simpson (all case studies are with permission from clients or composites). Last year a patient came in who had recently fractured three vertebrae lifting a window. She was in a full brace from her neck to her hip to stabilize her spine. She had never fractured a bone in her 62 years... Read More

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