Stress: Cortisol and Effects on Bone

    Stress: Cortisol and Effects on Bone

    $14.95

    New studies reveal stunning information about how our bodies respond to stress. Stress and anxiety are one of the most common symptoms my patients report. Depression is also stressful! Many contributors to stress can easily be avoided, such as eating a healthy diet, not waiting until you are hungry and getting exercise.

    What you will learn:

    • What is normal and abnormal stress?
    • How does stress impact mental function?
    • Memory and stress
    • How chronic stress impacts our health including:
      • Thyroid and adrenal function
      • Heart health
      • Bone health – chronic circulating stress hormones can result in bone loss
    • How sex hormone imbalance can cause or be disrupted by stress
    • Thyroid hormones
    • Cortisol, Adrenaline, and Osteocalcin, are all released during times of stress
    • Food and stress – A healthy diet and lifestyle can help to curb chronic stress
    • PMS and menopause require special attention as both can include chronic episodes of stress and even panic attacks.
    • Gastrointestinal symptoms associated with stress: Is the stress causing the GI symptoms such as loose stools or is chronic GI problems resulting in stress. Did you know that 80% of serotonin is produced in the gut?
    • What action steps can you take today to help you with stress and anxiety?
    Shipping Policy

    1. GENERAL INFORMATION

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    Return Policy

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    We do not accept returns or exchanges unless the item you purchased is defective. If you receive a defective item, please contact us at info@LaniSimpson.com with details of the product and the defect. You can send the item you consider defective to: PO Box 9585, Berkeley CA 94709.

    Upon receipt of the returned product, we will fully examine it and notify you via e-mail, within a reasonable period of time, whether you are entitled to a refund or a replacement as a result of the defect. If you are entitled to a replacement or refund, we will replace the product or refund the purchase price, using the original method of payment.

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    We only exchange goods if they are defective or damaged. In circumstances where you consider that a product is defective, you should promptly contact us at info@LaniSimpson.com with details of the product and the defect. You can send the item you consider defective to: PO Box 9585, Berkeley CA 94709.

    Upon receipt of the returned product, we will fully examine it and notify you via e-mail, within a reasonable period of time, whether you are entitled to a replacement as a result of the defect. If you are eligible, we will send you a replacement product.

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    5. QUESTIONS

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